Do u think the ab coaster really help u work on your abs?
I want to start lossing weight. But I also want to work on my stomach area the most. I want an work machine that will help, instead of doing sit ups, which hurt my back all the time. I see these many different work out machine to choose ffrom but what really work. Who tryed this many different machines and what do u think about it.
the ab coster can u help you if u are already lean and relatively fit to shape off your abs more… and bring them out
but if u want to burn more body fat.. and get lean.. u need to do more cardio and eat less carbs.. thats what u need…
so u need a combination of both