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February 10th, 2009 • 10:02

AbCoaster Review/ before video

3days after i opened the abcoaster box, i decided to chronicle it’s use, and my progress…and my body… did you see that huge belly?

Duration : 0:2:58


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20 Comments

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  • May 7th 2009 • 11:05
    by nudapapimami

    i suggest that you …
    i suggest that you do other exercises along with the abcoaster to maintain your muscle in the butt area… I don’t want to lose my butt either, as a black woman i know i could never have enough of it, but the belly could go….lol

  • May 7th 2009 • 11:05
    by JolieEnCristo

    I totally commend …
    I totally commend you for doing this for yourself!
    Keep us posted!

  • May 7th 2009 • 11:05
    by nudapapimami

    yes it is good as …
    yes it is good as any product you buy and use properly, but i will say this product is easy to do and simple to use.

  • May 7th 2009 • 11:05
    by ana3015

    Does this machine …
    Does this machine work the buttox area ?
    ->Because I am considering Buying this machine… But Im only trying to lose inches off my waist,… not anywhere Else…

  • May 7th 2009 • 11:05
    by HellYeaShit

    keep it up….i …
    keep it up….i want to c your progress..

  • May 7th 2009 • 11:05
    by nudapapimami

    Yes, this machine …
    Yes, this machine is good, especially when its use is accompanied with consistency and regular use of the dvds that come with it. I stopped using mine since my last post, but am going to get back into the groove, my friends and family all noticed the difference…(a great thing)

  • May 7th 2009 • 11:05
    by pavovivo

    i am going to order …
    i am going to order it,
    i need an advice
    is it good?

  • May 7th 2009 • 11:05
    by nudapapimami

    my entire pc fried …
    my entire pc fried and i haven’t been able to return online to make new videos, but this machine is working for me, i noticed i lost a pant size and my tummy oesn’t hang as low.

  • May 7th 2009 • 11:05
    by nudapapimami

    I had noticed that …
    I had noticed that i felt the muscles engaging finally with this machine more than many of the things i tried, but i don’t measure inches… my pants fit nicer.. i would suggest in conjunction to the abcoaster, the benderball and lots of walking they made my tummy g down before muscle confusion does it every time….

  • May 7th 2009 • 11:05
    by kdkappytan

    i noticed you had …
    i noticed you had an ab coaster. i was just wondering do you like and is it work for you. if you don’t mind me asking have you lost a lot of inches or like notice your tummy going down. i have the same looking stomach and i really want to lose it i have tried everything an everywhere else on my body gets small except my tummy. i wanted to buy one but with anyone including the companies able to post comments about it, i just needed an honest opinion about the machine before i buy it

  • May 7th 2009 • 11:05
    by peterpeterm

    Dont forget Muscle …
    Dont forget Muscle is 3x heavier then fat, so you prob turning fat into muscle ^_^..keep at it =D

  • May 7th 2009 • 11:05
    by nudapapimami

    Sorry i am late …
    Sorry i am late with the new video, my mic isn’t working

  • May 7th 2009 • 11:05
    by nudapapimami

    thank you for the …
    thank you for the compliment, thus far, I have found that i am shaping up a bit better than i was starting out, but, I got on the scale and it seems i have gained weight….10 pounds to be exact. but it doesn’t look or feel like it. Maybe it’s transitioning, my clothes are looser. i do recommend it.

  • May 7th 2009 • 11:05
    by stockypimp

    i love your body( …
    i love your body( thick is sexy ) but im thinking about buying the ab coaster..do it really work?

  • May 7th 2009 • 11:05
    by bahiana70

    Hi there~I Hear ya~ …
    Hi there~I Hear ya~Congratulations. I am an elliptical guru, I do 55 minutes High interval training, however, I want to target my abs, so I am thinking about ordering the ab coaster. Keep up the great work, and keep us posted on here.

    God Bless ya.

  • May 7th 2009 • 11:05
    by nudapapimami

    thank you.
    thank you.

  • May 7th 2009 • 11:05
    by nudapapimami

    it does have a spot …
    it does have a spot to add weights and i can support my own weight on it i am doing on average 80 reps a day, plus leg lifts and i walk 6 miles 3 times a week. my diet is more relaxed than when i started out but i have begun teaching a yoga class once a week at my church, plus stair climbing for 10 minutes every other day.

  • May 7th 2009 • 11:05
    by trailerparkjim

    Congrats on your …
    Congrats on your efforts. I hope all is going well. I too bought the ab-coaster. I do 100-200 per day and I’m really happy. Unfortunately, I don’t think it’s targeted to significantly overweight people as I don’t think you can do enough reps to burn fat or make muscle, because you have to somewhat support your weight. This workout is more like weight lifting as opposed to cardio type. I would focus only on cardio type exercises for now.

  • May 7th 2009 • 11:05
    by Cku221

    Cool. You can also …
    Cool. You can also try P90x

  • May 7th 2009 • 11:05
    by TR8RR

    Hi, you are …
    Hi, you are inspiring, I’m excited to see how you do after a month. I’m going to order it myself.

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