Ab Coaster before and after.


I will do 100-200 reps 6x a week for 3 months.

Duration : 0:0:53


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16 Responses to “Ab Coaster before and after.”

  1. SarahGretty says:

    What! stop duping …
    What! stop duping videos from voyspace

  2. HellYeaShit says:

    how is your workout …
    how is your workout going……..

  3. trailerparkjim says:

    Yes, but no eating …
    Yes, but no eating out as much for lunch… But I do eat, no diet.

  4. rockstein says:

    did during your …
    did during your workouts and diet continue to eat normal ??????

  5. trailerparkjim says:

    I went ahead and …
    I went ahead and created a new clip on the progress. I think there is a difference. Let me know what u think.
    Ciao.

  6. Amythababii says:

    your sexy lol.
    your sexy lol.

  7. tfinder says:

    You need to stop …
    You need to stop buying expensive useless gimics and put real effort into getting in shape. You could probably do real well with P90x. It’s really difficult but there are no easy paths to get results.

  8. trailerparkjim says:

    ok I will make …
    ok I will make another vid tomorrow :)
    I believe there is a slight difference.

  9. x0xhannax3 says:

    haha, so where’s …
    haha, so where’s the results?

  10. xfuckthisx says:

    hell..you look good …
    hell..you look good in this video already

  11. HellYeaShit says:

    when are you going …
    when are you going to post another video???????????? i want to see the results

  12. PARRAVISION says:

    How does he look …
    How does he look now? Did it worK?

  13. deamacks says:

    If your expecting …
    If your expecting to lose weight, this is not the answer. To lose weight you have to do cardio exercise rolling on a stupid machine is going to do nothing but strengthen Ur abs which oh wait know body can see because your fat stomach is in the way!

  14. trailerparkjim says:

    It’s very sturdy ( …
    It’s very sturdy (like gym quality), maybe that’s cause I got the upgrade. I’ve been doing on average about 120 to 250 total, five times a week. About 60 at a time then wait a couple of minutes, then do more It’s not a cardio thing at all, since it does require alot of effort to swing up. Therefore, I can only do 60 at a time before I take a break. What I like about it is that you have to go quite high for the sensor to count the rep. I can’t tell the difference yet but I do feel stronger.

  15. kdkappytan says:

    i noticed you had …
    i noticed you had an ab coaster. i was just wondering do you like and did it work for you. i wanted to buy one but with anyone including the companies able to post comments about it, i just needed an honest opinion about the machine before i buy it. i know it has only been like a month that you have had it, but have you seen some results yet?

  16. peterpeterm says:

    A change, but your …
    A change, but your already kind of ripped lol..

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