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	<title>Comments on: Ab Coaster Pro with 2 Workout DVDs and Fast Track Meal P&#8230;</title>
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	<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p</link>
	<description>Ab Coaster Consumer Reviews</description>
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		<title>By: patd2332</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-416</link>
		<dc:creator>patd2332</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-416</guid>
		<description>&lt;b&gt;haha that thing is ...&lt;/b&gt; &lt;br&gt; haha that thing is soo loud</description>
		<content:encoded><![CDATA[<p><b>haha that thing is &#8230;</b> <br /> haha that thing is soo loud</p>
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		<title>By: ms310</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-417</link>
		<dc:creator>ms310</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-417</guid>
		<description>&lt;b&gt;I have not tried ...&lt;/b&gt; &lt;br&gt; I have not tried the ab circle but from the reviews I have heard about it its not so great. I have heard nothing but great things about abcoaster before I bought one. I was fortunate and found one on craigslist for $150 so check there.  

It is easy to do but you will feel a burn. You wil work out your arms in addition to your abs. To really get good results you probably have to supplement with other ab exercises and more importantly cardio to blast the fat.</description>
		<content:encoded><![CDATA[<p><b>I have not tried &#8230;</b> <br /> I have not tried the ab circle but from the reviews I have heard about it its not so great. I have heard nothing but great things about abcoaster before I bought one. I was fortunate and found one on craigslist for $150 so check there.  </p>
<p>It is easy to do but you will feel a burn. You wil work out your arms in addition to your abs. To really get good results you probably have to supplement with other ab exercises and more importantly cardio to blast the fat.</p>
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		<title>By: turnclockwise</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-418</link>
		<dc:creator>turnclockwise</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-418</guid>
		<description>&lt;b&gt;i have both ab ...&lt;/b&gt; &lt;br&gt; i have both ab coaster and ab circle.
i can tell you that ab coaster isn&#039;t as easy as it seems. after about 80-100 reps your abs will start to burn and definitely sore the following day.  whereas with ab circle, it&#039;s easy and you start to sweat but i think it&#039;s a better cardio machine than abs machine because you don&#039;t need to focus on your abs to work the machine.  ab coaster is an excellent machine. very well built and it will last a lifetime.</description>
		<content:encoded><![CDATA[<p><b>i have both ab &#8230;</b> <br /> i have both ab coaster and ab circle.<br />
i can tell you that ab coaster isn&#8217;t as easy as it seems. after about 80-100 reps your abs will start to burn and definitely sore the following day.  whereas with ab circle, it&#8217;s easy and you start to sweat but i think it&#8217;s a better cardio machine than abs machine because you don&#8217;t need to focus on your abs to work the machine.  ab coaster is an excellent machine. very well built and it will last a lifetime.</p>
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		<title>By: 4nubiS</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-419</link>
		<dc:creator>4nubiS</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-419</guid>
		<description>&lt;b&gt;Stop lying ur ...&lt;/b&gt; &lt;br&gt; Stop lying ur off, show ur sixpack then</description>
		<content:encoded><![CDATA[<p><b>Stop lying ur &#8230;</b> <br /> Stop lying ur off, show ur sixpack then</p>
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		<title>By: StillerNationChamps</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-420</link>
		<dc:creator>StillerNationChamps</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-420</guid>
		<description>&lt;b&gt;I need to loose ...&lt;/b&gt; &lt;br&gt; I need to loose some weight, do you recemend it to loose weight?</description>
		<content:encoded><![CDATA[<p><b>I need to loose &#8230;</b> <br /> I need to loose some weight, do you recemend it to loose weight?</p>
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		<title>By: notobedoing</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-421</link>
		<dc:creator>notobedoing</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-421</guid>
		<description>&lt;b&gt;Het chopsuey -- ...&lt;/b&gt; &lt;br&gt; Het chopsuey -- can&#039;t find any AbCircle results at your site Amanda....any proof to back up your statement? didn&#039;t think so.</description>
		<content:encoded><![CDATA[<p><b>Het chopsuey &#8212; &#8230;</b> <br /> Het chopsuey &#8212; can&#8217;t find any AbCircle results at your site Amanda&#8230;.any proof to back up your statement? didn&#8217;t think so.</p>
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		<title>By: chopsueyweis15</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-422</link>
		<dc:creator>chopsueyweis15</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-422</guid>
		<description>&lt;b&gt;I have both, and ...&lt;/b&gt; &lt;br&gt; I have both, and the Ab Circle works 10 times better, faster and soooo much fun! hope that helps
Amanda (: check out my channel and vids!</description>
		<content:encoded><![CDATA[<p><b>I have both, and &#8230;</b> <br /> I have both, and the Ab Circle works 10 times better, faster and soooo much fun! hope that helps<br />
Amanda (: check out my channel and vids!</p>
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		<title>By: xwishuweremex</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-423</link>
		<dc:creator>xwishuweremex</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-423</guid>
		<description>&lt;b&gt;did you buy yours ...&lt;/b&gt; &lt;br&gt; did you buy yours or just do the trial? and would you say it&#039;s worth the money? im seriously considering the ab circle.</description>
		<content:encoded><![CDATA[<p><b>did you buy yours &#8230;</b> <br /> did you buy yours or just do the trial? and would you say it&#8217;s worth the money? im seriously considering the ab circle.</p>
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		<title>By: kailihodshire1</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-424</link>
		<dc:creator>kailihodshire1</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-424</guid>
		<description>&lt;b&gt;i think i&#039;m gonna ...&lt;/b&gt; &lt;br&gt; i think i&#039;m gonna get ab circle pro but whichever works better and fast is the one im up for!!</description>
		<content:encoded><![CDATA[<p><b>i think i&#8217;m gonna &#8230;</b> <br /> i think i&#8217;m gonna get ab circle pro but whichever works better and fast is the one im up for!!</p>
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		<title>By: Utokkin2me</title>
		<link>http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p/comment-page-1#comment-425</link>
		<dc:creator>Utokkin2me</dc:creator>
		<pubDate>Sun, 06 Dec 2009 23:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://abcoasterreviews.com/videos/ab-coaster-pro-with-2-workout-dvds-and-fast-track-meal-p#comment-425</guid>
		<description>&lt;b&gt;U R a dumb shit&lt;/b&gt; &lt;br&gt; U R a dumb shit</description>
		<content:encoded><![CDATA[<p><b>U R a dumb shit</b> <br /> U R a dumb shit</p>
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